1530 X Street Sacramento, Ca 95818
1530 X Street
Sacramento, Ca 95818
Programs
About Felx16
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Team workouts and Strength and Conditioning, so you can build muscle, burn fat and improve your cardiovascular health. Workouts stay fresh and effective.
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you never have to do a “diet” again!
Weekly goal setting and tracking to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Women's Glute Gainz, Lean and Jacked, semi-private training, Advanced Nutrition coaching - programs designed to make sure you’re equipped with everything you need to finally transform your body and mind for good.
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All 1:1 by appointment only
Mon/Tue 6am
Thur/Fri 6am
Mon/Wed 9am
Mon-Thur 5-7pm